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2022-08-01Posted: August 01, 2022
Did you know anxiety disorders are the most prevalent mental illnesses in the United States? You'd be surprised to know that almost 40 million adults in the US have some kind of anxiety disorder. If you're one of those 40 million people, you know how challenging life with anxiety can be.
Are you having a tough time dealing with your anxiety? Here are some top ways to cope with it.