a heart model

Are you always going out of your way to take care of your loved ones? Well, what about your health? It’s crucial to focus on small habits to ensure your mind and body are healthy.

The truth is men are at risk of health issues, which can occur if you’re not careful enough. Here are some common health issues men may face:

Heart Health

Heart disease is the most prevalent health issue for men and comes in various forms. However, all of them can lead to serious complications. According to the Centers for Disease Control and Prevention, heart disease is the leading cause of death among American men.

Moreover, hypertension is also a common concern for American men, which why it's crucial to go for routine checkups.

Respiratory Diseases

Most respiratory diseases begin with a smoker's cough. However, with time, this cough can trigger life-threatening conditions, such as COPD and lung cancer. According to statistics, lung cancer has the highest death rate than any type in the United States.

While occupational dangers, like asbestos, add to the risks of lung cancer, smoking continues to be the top contributor to this respiratory disease.

Erectile Dysfunction

A common health problem men experience is impotence or erectile dysfunction. Statistics show approximately 30 million men in the US experience this sexual problem and struggle to get or maintain an erection.

Erectile dysfunction can be a short-term or long-term issue. Fortunately, most men can cope with this health issue with effective medications and making lifestyle changes.

Sometimes, ED can occur due to any underlying health condition, like high blood pressure and diabetes. Therefore, it’s best to consult your doctor to be sure.

Diabetes

Diabetes can cause damage to your kidneys and nerves, heart disease, weak eyesight or blindness, and stroke if uncontrolled. Sexual dysfunction and low testosterone are risks for diabetic men. In fact, diabetic men are three times more likely to experience erectile dysfunction.

Although these health issues are prevalent in men, you can go the extra mile to stay healthy by following a healthy routine.

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